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Small Daily Swaps That Protect Your Heart Over Time
Heart-healthy eating doesn’t require drastic diets or giving up the foods you enjoy. The biggest impact often comes from small, consistent changes made every day. ...
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Smoking and Heart Disease: Risks, FAQs, and How to Protect Your Health
Understanding how tobacco use affects your heart health is crucial for making informed decisions about your cardiovascular well-being. Below are answers to common questions about ...
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WACH Hosts Q&A
WACH Hosts Q&A with Indian Rivers Behavioral Health & Alabama One Health Record
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WACH Hosts Presentation
WACH Hosts Presentation by Gary Parker (Alabama One Health Record) & Karen Jones (Indian Rivers Behavioral Health)
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Combating heart disease in Fayette County
The Fayette County Memorial Library is partnering with the West Alabama cardiac health program to provide self-monitoring blood pressure kits to the community. Read More ...
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Maternal Heart Health
Supporting Your Heart During Pregnancy A Snapshot of Your Heart’s Activities While Pregnant During pregnancy the heart works a little harder to circulate blood to ...
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Recognizing High Blood Pressure: 5 Signs to Watch Out For.
At WACH (West Alabama Combating Heart Disease), we’re committed to enhancing heart health and reducing the prevalence of conditions like high blood pressure. Recognizing the ...